Schedule for BALANCE CLASS with LAUREL

Come work on balance and strength with me! This is a circut training class that has stations geared towards challenging and improving balance and functional strength that will help with daily activities and stability. We have a warm up, perform 2 laps of the circut with 1 minute at each station, then stretch to cool down. The price per class is $40, however, we give you a punch card on your first visit, which if you come to 6 classes, your 7th is free!