Choose a Healthy Lifestyle this summer!

Welcome!

  • Click on blue Healthy Lifestyle Summer, Group 1  - Mondays 12-12:30 pm
    • From mobile device, click "Available" to Create new Reservation
    • Beginning June 5th! 
  • Choose "New Reservation" 
  • Name and email address are required. 

Throughout the 12 week program, you will be guided through the areas of physical activity and nutrition and how making small changes can have a significant impact on our energy, stress levels, and weight management